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Benefits of Meditation

It reduces stress and relaxes your body
Improves concentration
Encourages a healthy lifestyle
Helps clears your head and allows us to hear from God
Helps attain enlightenment- YOUR GOAL!

Fasting & Detox May 23-June 12

This is an overview of the 21 days. Take these couple of days to prepare yourself mentally.
To ensure this is an adequate process, your eating will change drastically, for some. It will be hard but worth it!

For a few weeks we will take a break from processed foods, sweets, COFFEE, cigarettes, starches and alcohol.
DRINK WATER- at least half your body weight. For example, if your weight is 100lbs, you will drink 50 oz. of water. Water is VERY IMPORTANT.
At least 7 hours of night time sleep is very important.
Be sure to include prayer, meditation, walking, or any exercise and yoga/Qigong.

For max results buy the 10 day Whole Body Cleanse with probiotics- there is an option for all pills or half liquid/pills. It's at Walgreens, CVS, GNC, Walmart or online.

This is an opportunity to rid your mind, body and soul of everyday toxins.

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~The Time Is Now~

5/22/2016

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The night before (5/22)- drink 1 teaspoon of activated charcoal with 8 oz of alkaline water

Days 1-4 - Alkaline water (4 bottles min), fresh/organic juice if possible-cranberry and apple, smoothies, apples, and nuts only (not peanuts)
Day 5-9- Eat as many raw fruit and veggies (mostly green and organic if u can), add green tea and sweeten with agave or stevia; activated charcoal to be added on day 7 (unless u take prescription, this stuff flushes everything out)
Day 10-14- recipes to come
Day 15-21- maintain and support

Dry brush your skin before taking a shower or bath. Hot showers, Detox baths or foot baths are great help eliminate waste through pores

...so that you do not appear to men to be fasting, but to your Father who is in the secret place; your Father who sees in secret will reward you openly.
Matthew 6:18

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A Happy You, is a Healthy You

May 26th, 2016

Benefits of Meditation

Smoothie Tips

You want that D(etox)!

Fasting & Detox May 23-June 12

~The Time Is Now~

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A Happy You, is a Healthy You

May 26th, 2016

Benefits of Meditation

Smoothie Tips

​You want that D(etox)!

Fasting & Detox May 23-June 12

~The Time Is Now~

Archives

Categories

Company

Support

You want that D(etox)!